With every passing day, the more we move, the more toxins and other unwanted waste build up inside our bodies. While this phenomenon can make us all think about why don’t we fall sick often, the credit goes to our body’s lymphatic system.
In a nutshell, the lymphatic system eliminates these toxins by transporting lymph to the entire body through a network of organs and tissues. Lymph comes off as a clear, yellowish fluid that ensures to keep your body immune from infections and diseases.
As the flow of lymph keeps your body’s immune system strong, those sluggish, tired, achy feelings or touches of flu and colds could most probably mean that your lymphatic system is weak. Furthermore, a poorly functioning lymphatic system can expose your body to more serious conditions like lymphedema and cancer.
Hence, if you want to keep your lymphatic system working well, you need lymphatic therapy when it’s necessary. Below are five of the most well-known conditions in which a lymphatic drainage massage can be extremely beneficial.
1. It Reduces Your Stress, Anxiety, and Fatigue
While some of you may argue that any massage if done right by an experienced professional can reduce your stress levels, the truth is lymphatic drainage helps you beat the stress, unlike any other option. This massage is based on applying pressure on certain parts of your body which eventually also reduces any soreness, pain, or cramps immediately.
In case you have been struggling with panic attacks, anxiety, depression, or stress regularly then one session will help you feel amazingly relaxed and rejuvenated.
2. It Helps In Breastfeeding
The lymphatic drainage massage works like a wonder for new moms who wish to breastfeed their children as effectively as possible. A number of studies have already proven that almost 92 percent of new mothers experience issues while breastfeeding which makes the process extremely painful and uncomfortable.
Lymphatic drainage massage not only reduces the nipple swelling but also enhances the functioning of plugged nipple ducts helping you get rid of any pain or discomfort while breastfeeding the baby.
3. It Results In Glowing Skin
Do you know that a lot of top models and beauty bloggers regularly opt for lymphatic drainage massages? Well, only because it reduces conditions look as acne and eczema, while also diminishing the appearance of scars.
The massage contributes to opening the pores on the skin that then receive the specially formulated blend of essential oils which are used in the process. All in all, your skin gets hydrated like never before.
4. It Helps You Beat Migraines & Chronic Pain
If you happen to suffer from bouts of migraine or chronic pain on a regular basis then you most definitely need a lymphatic drainage massage every few weeks. This is because the repetitive motions during the massage deliver a pain-relieving effect and there are high chances of you experiencing a difference even after one session.
The calming effect reduces the pain signals which are sent to your brain which results in the reduction of the intensity and frequency of the pain.
5. It Reduces Post-Injury Swelling
While injury can happen to any of us anywhere, the main problem arises when the fluids don’t circulate resulting in extra swelling. If there is excess puffiness then that alone is a good enough sign of your lymphatic system not working well. Hence in such scenarios again, a lymphatic drainage massage could be of great use to get rid of swelling.
For the ones who are looking to tackle any of the problems mentioned above with lymphatic massage therapy, you can reach out to VeritaLife right away for an exceptional service provided by experienced professionals.